The Shih Tzu New Year's Resolution Challenge

We'd like to challenge you to choose one, some or all of these goals to keep your Shih Tzu healthy & safe and make a commitment to follow it for the year.

It's a clean slate! The new year is always filled with hopes and aspirations. It is a time to reflect on previous mistakes and look towards what we can improve on, over the next 365 days (and, of course, 366 on leap years).

From the bonfires in the Netherlands set to purge the old and welcome the new, to the tradition in Spain of eating 12 grapes at midnight to symbolize 12 happy months ahead, this is a great time to think about having a better year - and not just for ourselves, but for our canine family members.

There may be some tasks you didn't realize you should be doing… Or perhaps with all the hustle and bustle of the holiday season, you've let a few things slide by. Either way, the beginning of the new year is the ideal time to look over ways to keep your Shih Tzu as happy and healthy as possible.

Which resolution will you choose?

Our challenge to you is to choose at least one resolution (but ideally as many as are applicable) and make a pledge to abide by it starting now. If you can already put a big check mark next each one, it might be a good idea to read over the details to see if there is any room for improvement.

These pledges for the new year will undoubtedly help your Shih Tzu be happier and healthier than ever, so let's get started!

Please note: AllShihTzu is reader-supported. Some links below are affiliate links, meaning we may earn a small commission on products through these, at no extra cost to you.

Goal #1:

I will exercise my Shih Tzu every day

Why choose this goal?

The benefits of purposeful daily exercise for Shih Tzu dogs are amazing:

Improved Physical Health: Regular exercise helps maintain a healthy weight, strengthens muscles, and enhances overall cardiovascular fitness.
Mental Stimulation: Exercise provides mental engagement and can reduce boredom, which is particularly important for intelligent, high-energy breeds like the Shih Tzu.
Behavior Improvement: Regular physical activity can help reduce behavioral issues like excessive barking, chewing, or digging by channeling energy constructively.
Enhanced Digestion and Regularity: Regular exercise promotes a healthy digestive system and can help prevent constipation.
Increased Bonding: Spending time exercising together strengthens the bond between a dog and their human.
Better Sleep: Regular activity can lead to more restful and consistent sleep patterns.
Joint Health: Consistent, low-impact exercise can help maintain joint health and mobility, which is especially beneficial for small breeds prone to joint issues.
Socialization Opportunities: Walking or playing in dog-friendly areas provides socialization with other dogs and people, which is crucial for behavioral development.
Longevity: Regular exercise can contribute to a longer and healthier life by preventing excess weight gain and maintaining heart health.
Stress Relief: Physical activity is a natural way to relieve stress and anxiety in canines, promoting a calmer demeanor.

Your commitment:

Each day, take your Shih Tzu for two 20-minute walks and play a game for at least 20 minutes.

Tips for success:

#1 Adjust walking times. Morning and early evening are best, but for example, if you know a storm is due in the afternoon or you'll be busy, take one 'double' walk in the morning.

#2 Walk at a pace considered brisk for your Shih Tzu. Take breaks as needed, but go at a good pace that allows your Shih Tzu to have some pep in their step!

#3 Don't let the weather sway your goal. Severe bad weather warrants staying safe indoors, but don't let the cold, rain, or snow get in the way. If your Shih Tzu doesn't like the rain, consider a jacket like the Raincoat for Small Dogs by Candofly that's adjustable with a hood.

For cold days, a lined vest that keeps a dog's core body warm can be just the thing to keep your Shih Tzu warm and comfortable. We love the Puppia Mountaineer Winter Dog Coat, it has an integrated harness, with fleece inside, a waterproof shell and a back zipper.

#4 All year-round, protect your Shih Tzu's paws by applying a quality paw wax every two weeks. The one we recommend, Musher's Secret Pet Paw Protection Wax, repels dirt and irritants (road salt, de-icing products, lawn care chemicals, allergens, and more), offers a layer of protection from both cold and hot walking surfaces, and gives a dog great traction. As an added bonus, this prevents (or heals) dry paw skin.

#5 Don't discount fetch for cardio. For both outdoor fun and indoor activity on 'bad weather' days, fetch is perfect. It's super-easy to play and all you need is an interesting fetch toy, space for your Shih Tzu to run, and lots of enthusiasm (since this plays a role in how receptive your little guy or gal will be to the game).

Most dogs love chasing after tennis balls and if those seem too big for your Shih Tzu, there are miniature ones like the Midlee X-Small Dog Tennis Balls.

If you want to play indoors down a hallway or in a large-ish room, that's an option too! Be sure to set a timer so that you keep things going for about 20 minutes. You may wish to use a soft toy like the Chuckit! Indoor Roller Dog Toy for Small Dogs.

Goal #2:

I will take excellent care of my Shih Tzu's teeth

Why choose this goal?

Neglecting dental hygiene can have very serious repercussions down the line:

Tooth Decay and Loss: Lack of dental care can lead to decay and premature tooth loss.
Gum Disease: Increases the risk of gingivitis and periodontal disease, which can be painful and lead to tooth loss.
Bad Breath: Accumulation of bacteria leads to halitosis (bad breath).
Infections: Bacteria from dental diseases can spread, causing infections in other parts of the body including the jaw bone, or even full body sepsis (in severe cases).
Heart Disease: There's a link between poor dental health and heart disease in dogs.
Pain and Discomfort: Dental issues can cause significant pain, affecting a dog's quality of life.
Difficulty Eating: Dental problems can make it difficult and painful to eat.
Expensive Veterinary Bills: Neglected dental care often leads to costly treatments or surgeries.

Your commitment:

Clean your Shih Tzu's teeth each day.

Tips for success:

#1 The best way to clean your Shih Tzu's teeth is to brush them. If they're new to this, try a fingertip brush. Otherwise, use a canine toothbrush. Never use human paste, it's toxic. Consider the Arm & Hammer Dental Kit; it has both types of brushes and a safe paste (peanut butter flavor). Note that this is sized for puppies (of larger breeds) and small dogs like the Shih Tzu.

#2 If your Shih Tzu refuses to cooperate, don't give up. Try a dental spray. This isn't as effective, but is a good alternative for Shih Tzu dogs that won't tolerate brushing. Though you can add it to water, it works best when sprayed directly on the teeth, once or twice a day. One we like is the Pets Are Kids Too Premium Dental Spray, which has baking soda, aloe and peppermint.

#3 Add a daily dental treat. Regardless of which method you choose to clean the teeth, a quality daily dental treat is another helpful step for good dental hygiene. One of the most effective ones is GREENIES Grain-Free Dental Treats which helps to soften and loosen plaque. Note that this works mainly due to its hard consistency, so this should only be given under supervision. If a piece breaks off, immediately discard it.

Goal #3

I will not allow my Shih Tzu to drink unfiltered tap water

Why choose this goal?

If you haven't done so yet, it's time to take pause to consider the shocking dangers of unfiltered tap water in the US, parts of Canada and other countries. It can have terrible health consequences for your Shih Tzu. The United States Environmental Protection Agency (EPA) and Health Canada's Water Quality and Health Bureau tells the public exactly what to expect:

Fluoride (toxic to dogs and proven to cause osteosarcoma which is the #1 cause of bone tumors in canines)
Chlorite (potential long-term health effects of anemia and central nervous problems)
Chloramines (can cause eye and nose irritation, stomach discomfort, and anemia)
Haloacetic acids (possible carcinogen)
1, 1, 2-Trichloroethane (long-term consumption leads to liver, kidney, and immune system problems)

But wait, that's just what is expected and allowed to be in tap water at 'safe levels' (though many water supplies exceed those limits).

Aside from that is chromium-6 that has been found in 50 US states and in the water of over 200 million Americans and dangers of tap water as summarized the Organic Consumers Association shows that studies done by the Environmental Working Group (EWG) found 50,000 public water facilities in the US tested positive for 93 toxins linked to cancer, 78 tested positive for toxins linked to brain and nervous system damage, and 45 tested positive for toxins linked to hormonal disruption. In addition, 19,000 water facilities had lead at dangerous levels.

Your commitment:

Give your Shih Tzu bottled water, spring water or filtered water.

Tips for success:

#1 Bottled water can be a good option; it's readily available at your local food store and relatively inexpensive if purchased by the gallon.

#2 Some areas offer spring water at the source, you just need to bring your own container. Your local town hall should have information about any in your locale.

#3 There are filtering systems that can be hooked up to a kitchen tap; these can be a bit pricey and usually require a plumber to install (unless you're handy), but are an option.

#4 A filtering water pitcher can be a good choice. These are stand-alone products, like the Aquagear Water Filter Pitcher, which is highly effective in filtering water as it's being poured.

Goal #4

I will help to prevent osteoarthritis with my Shih Tzu

Why choose this goal?

Osteoarthritis is a common ailment in older dogs, particularly affecting those age 8 years and above. Note, that is not a typo, arthritis starts as early as 8 years old. Here are some key points to be aware of:

Around 80% of dogs aged 8+ experience some level of osteoarthritis.
This disease causes quite a bit of discomfort. It is characterized by joint pain, stiffness, and inflammation. As it progresses, it can cause structural damage to the bones.
Older dogs with advanced osteoarthritis often face severe mobility issues and significant discomfort.
Osteoarthritis doesn't have to be a 'given'. Though some pet parents considered it to be an expected part of the aging process in dogs, and it can be heartbreaking to witness especially knowing that there are steps to help minimize the development of osteoarthritis.

Your commitment:

Follow a 3-step plan of daily exercise, a joint supplement and an orthopedic bed with proper support for bones and joints.

Tips for Success:

Senior dog in bed with leash and supplements

#1 Keep your Shih Tzu active. The 'use it or lose it' approach is just as applicable to canines as it is to humans. Take your guy or gal for two daily walks and provide a daily cardio session. (For more details, see the previous #1 pledge of 'I will exercise my Shih Tzu every day').

#2 Provide your Shih Tzu with a quality memory-foam bed. Having the right type of support for the body plays a crucial role in bone and joint health. Look for a bed that has at least a 2" orthopedic memory foam base. Remember that beds need to be replaced every 4 to 5 years. One that we recommend is the JOYELF Orthopedic Memory Foam Dog Bed, that has a 2-inch solid memory foam base, sturdy bolsters for good neck support, an inner waterproof cover, and a machine-washable outer cover.

#3 Starting at 6-years-old, offer a glucosamine and chondroitin joint supplement. You may wish to opt for one that also contains MSM and Coenzyme Q10 (a 'must' for dogs already diagnosed with arthritis). For this, we recommend Doggie Dailies Advanced Hip & Joint Supplements - Soft Chews.

Goal #5

I will stay on track with my Shih Tzu's veterinary wellness checks

Why choose this goal?

Regular veterinary check-ups play a crucial role in ensuring your Shih Tzu's health and happiness. These visits are much more than just routine examinations; they offer a comprehensive approach to preventive care. Here's how bringing your Shih Tzu to the vet for regular check-ups will be beneficial:

Early Detection of Health Issues: Catching conditions early, when they are often easier to treat, can mean a better prognosis.
Professional Consultation: Check-ups provide a valuable opportunity to discuss any of your concerns with a veterinarian.
Growth Monitoring: Vet visits are an opportunity to make sure your puppy is growing as expected or your adult is maintaining a proper weight.
Dental Health: Regular oral examinations can prevent dental diseases, which are common and can affect overall health if left untreated.
Parasite Control: Vets can check for and treat parasites that may not be visible to the untrained eye.
Nutritional Advice: Tailored recommendations for your dog’s diet can support their specific health needs and life stage.
Behavioral Assessment: Vets can offer advice on behavioral issues, which may be signs of underlying medical conditions.

Your commitment:

Take your Shih Tzu for wellness checks once per year. Those age 8+ should be seen twice per year.

Tips for success:

#1 If you're not thrilled with the current vet, find a new one! Disliking or not trusting the vet will prevent you from making and keeping appointments. So, if this is happening, make it your objective to ask family, friends, co-workers and neighbors for recommendations.

#2 Tuck away some money each month for vet visits, both unexpected and scheduled. Work these visits into your budget so spending the money is already planned.

#3 Make the appointments and set both reminders and alarms the moment you have the day and time.

#4 Start a tradition of bringing your Shih Tzu somewhere special after appointments, so they associate the visits with something nice and you both can look forward to checkup days. This could be getting a Puppuccino for them and a coffee for you, a picnic in a lovely park, or a shopping trip to the pet supply store; whatever you'd both enjoy!

Goal #6

I will always place a harness on my Shih Tzu when on leash, never a collar

Why choose this goal?

For brachycephalic breeds like the Shih Tzu (short snouts and compressed breathing passages), a collar (which puts tension on the neck) can be overly restrictive on their already limited airways. These breeds require harnesses, which distributes pressure across the much-stronger chest, shoulders and back. Benefits of a harness include:

Helps prevent tracheal collapse.
Promotes better breathing.
Gives you better control when walking your Shih Tzu; you can safely implement heeling. techniques of keeping them to your side and controlling their stops, starts and turns.
It does double-duty, as it is an accessory required when placing a Shih Tzu in a car seat.

Your commitment:

Always place a harness on your Shih Tzu any time they will be on a leash.

Tips for success:

#1 If your Shih Tzu is not used to a harness, start off slowly. Steps to take are: Introduction (just sniffing it), indoor practices (short times of having the harness on but not completely fastened), short walks with it fastened properly and then longer walks.

#2 Choose a harness that's very easy to put on and off to avoid any frustration. You may wish to avoid 'over the head' designs and instead opt for styles with side buckles or Velcro flaps. One we like a lot is the EcoBark Harness Vest, it's incredible easy to slide on and off and has sizes for every Shih Tzu from the littlest pup to the biggest adult.

A Final Note

Did you choose at least one resolution and make a pledge to abide by it starting now? We hope so, it'll help your Shih Tzu have the healthiest, happiest, best year ever!

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How to Help a Shih Tzu Live a Long Life - A 'can't miss' article for pet parents of Shih Tzu of all ages. The time to start following these guidelines is today.

Shih Tzu Do and Don't List - This is a fantastic summary of the most important dos and the most vital don'ts. How many are you following?

How to Bathe a Shih Tzu - Super-helpful step-by-step instructions with photos, ideal for Shih Tzu of any age.

How to Handle a Stubborn Shih Tzu - Canines are intelligent and show a good deal of independent thought, but things can get a bit frustrating if a Shih Tzu flat-out refuses to listen. Read some helpful techniques to deal with this.